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The Post-Holiday Hangover
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in Marquette, Negaunee, Ishpeming, Gwinn, Marquette County, MI or online nationally. Ah, the holidays. A time of year that is supposed to be magical. This season is typically characterized by shopping, decorating, eating, drinking, traveling, gathering, dressing up, listening to music, being with family, and making merry that starts in November with

WellFit by Jennie
Jan 96 min read


Daylight Saving Time and Circadian Rhythm
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...

WellFit by Jennie
Mar 1, 20236 min read
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