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Shoulder Insurance

WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available person to person in...

Working IN

WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available person to person in...

Does Your Stuff Own You?

WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available person to person in...

Working with Resistance

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Barefoot Benefits

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Caregiver Stress

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Body Awareness, Exercise, & Mental Health

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

How Sleep Works

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Daylight Saving Time and Circadian Rhythm

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Debunking Fitness Myths

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Health Means...

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Genuine Gratitude vs Toxic Positivity

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Movement Patterns 101

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Training for Elderhood - Part 2

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Training for Elderhood - Part 1

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Quitting Intentionally vs Giving Up

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Productive Plateaus

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

The Most Important Workout You’ll Ever Do

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

Mental Preparation for Habit Change

WellFit by Jennie services include Personal Training, Health & Wellness Coaching, Fitness Assessments. Available person to person in...

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