WellFit by Jennie
Balance & Fall Prevention
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Aug 75 min
The Cold Plunge
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Apr 239 min
Shoulder Insurance
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Feb 277 min
Working IN
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Jan 19 min
Does Your Stuff Own You?
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
122 views1 comment
WellFit by Jennie
Nov 1, 20239 min
Working with Resistance
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
68 views1 comment
WellFit by Jennie
Sep 1, 20234 min
Starting or Restarting Your Exercise Program
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Jun 30, 20236 min
Barefoot Benefits
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Jun 2, 202311 min
Caregiver Stress
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
May 1, 20237 min
Body Awareness, Exercise, & Mental Health
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Mar 30, 20239 min
How Sleep Works
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
77 views2 comments
WellFit by Jennie
Mar 1, 20236 min
Daylight Saving Time and Circadian Rhythm
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Jan 30, 20235 min
Debunking Fitness Myths
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
61 views1 comment
WellFit by Jennie
Jan 2, 20234 min
Health Means...
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Oct 31, 20225 min
Genuine Gratitude vs Toxic Positivity
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
79 views1 comment
WellFit by Jennie
Oct 4, 20225 min
Movement Patterns 101
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
101 views1 comment
WellFit by Jennie
Sep 2, 20226 min
Training for Elderhood - Part 2
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
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WellFit by Jennie
Jul 29, 20226 min
Training for Elderhood - Part 1
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
181 views1 comment
WellFit by Jennie
Jul 8, 20224 min
Quitting Intentionally vs Giving Up
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
168 views0 comments
WellFit by Jennie
Jun 2, 20224 min
Productive Plateaus
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
71 views1 comment
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