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Quitting Intentionally vs Giving Up
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Jul 8, 20224 min read
Productive Plateaus
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Jun 2, 20224 min read
The Most Important Workout You’ll Ever Do
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Apr 30, 20223 min read
Mental Preparation for Habit Change
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Apr 5, 20223 min read
Reach Your Fitness & Weight Loss Goals by Mastering Your Triggers!
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Dec 15, 20213 min read
Our Self-Talk Really Does Affect Us!
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Dec 15, 20213 min read
Transforming Crisis into Opportunity
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Oct 18, 20213 min read
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